Fitness Resistance Elastic Band
$21.00
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The Fitness Resistance Elastic Band is an ideal addition to any workout or exercise routine. Engineered with superior elastic metal material, the band guarantees strong, durable quality that will last through your toughest workouts. The resistance levels can be customized depending on the type of workout you desire for optimal results. The set includes four different elastic bands with various levels of intensity providing a range of options for your needs. Our Resistance Rubber Bands are suitable for Yoga and training activities such as Pilates or Stretching Bar exercises. They’re light-weight and extremely portable letting you take them anywhere you go, anytime. Whether you’re looking to tone and strengthen muscles or increase muscle power, this tool is sure to give you an effective workout that produces great returns fast. Enhance your workouts today with our Fitness Resistance Elastic Band!
Product Details:
Product name: Multifunctional tension belt, training pole
Color: Yellow, Red, Black, Blue, Green
Material: 100% latex
Training pole length: 106cm
5 Level Resistance Band
Circumference*width*thickness
Green : 600*50*0.35mm 10lbs
Blue: 600*50*0.5mm 15lbs
Yellow: 600*50*0.7mm 20lbs
Red: 600*50*0.9mm 30lbs
Black: 600*50*1.1mm 40lbs
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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